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In the Press
23 features on training around a full life
Three stories, carried across Lebanese and regional press, on why “I don't have time” isn't the obstacle it looks like, and how thirty focused minutes a day changes the result.
Articles are published in Arabic. Headlines are given here in English.
Story 02 · 13 outlets
“I don’t have time” is not an excuse: how 30 minutes of training changes your day and your life
The most widely syndicated of the three: consistency over intensity, and habits that survive a full calendar.
Story 03 · 4 outlets
From “I don’t have time” to commitment: how online coaching changes your relationship with training
On the shift from motivation to structure, and what changes when a coach is accountable to you week to week.
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